Tone and Stretch (Instructor Led)
Bedford · City of Bedford
Monday, November 16, 9:00 – 10:00 AM CST · 3524 Central Drive, Bedford, TX 76021
Location: 3524 Central Drive Bedford, TX 76021 Description: A gentle exercise class designed to improve flexibility, strength, and mobility through simple toning and stretching exercises.
More in Bedford
Monday, November 16
Senior Mah Jongg - American9:00 AM CST3524 Central Drive, Bedford, TX 76021
Senior Cornhole10:00 AM CST3524 Central Drive, Bedford, TX 76021Senior Tai Chi (Video Led)10:30 AM CST3524 Central Drive, Bedford, TX 76021Senior Lunch Trip - Cheddar's Scratch Kitchen11:00 AM CST3524 Central Drive, Bedford, TX 76021
Senior Cornhole10:00 AM CST3524 Central Drive, Bedford, TX 76021Senior Tai Chi (Video Led)10:30 AM CST3524 Central Drive, Bedford, TX 76021Senior Lunch Trip - Cheddar's Scratch Kitchen11:00 AM CST3524 Central Drive, Bedford, TX 76021