Senior Get Fit Class (Video Led)
Bedford · City of Bedford
Wednesday, November 18, 8:30 – 9:30 AM CST · 3524 Central Drive, Bedford, TX 76021
Location: 3524 Central Drive Bedford, TX 76021 Description: Improve your strength, balance, and overall mobility in this fun and engaging fitness class designed for active adults. Participants will enjoy a variety of exercises focused on movement, flexibility, and fall prevention while working at a comfortable pace in a supportive environment.
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