Total Body Tune-Up (Instructor Led)

Location: 3524 Central Drive Bedford, TX 76021 Description: Feel stronger, move easier, and have fun doing it! Our Total Body Tune-Up is a friendly, low-impact workout, blending gentle strength, balance, and flexibility exercises you can do at your own pace. All fitness levels are welcome, so come as you are, wear comfortable clothes and shoes, and bring a water bottle.